Ask:I 39m currently taking green tea pills to help me to lose weight. Does anyone know if they really work
2007-05-07 15:48:19I'm trying to lose 10 pounds for my sisters wedding in june. I work out everyday and eat very healthy, but i started taking green tea pills to help boost my weight loss.
Answer:I 39m currently taking green tea pills to help me to lose weight. Does anyone know if they really work
2007-05-07 16:48:06yes it does work if you take enough but more importantly you need to get the fat loss process started first with changes in the diet and exercise. then once you have achieved fat loss with that adding in green tea or any other diet will pill will help to speed the fat loss process. do not think that by simply adding green tea supplements to your diet that you will lose fat, it does not work that way for most.
IFPA Certified Master Trainer
25+ years of resistance training experience
17 years of martial arts training
Answer:I 39m currently taking green tea pills to help me to lose weight. Does anyone know if they really work
2007-05-07 15:58:11It is, but if you enjoy green tea, then I recommend making it from loose tea. For some taste you could add some sugar but not too much, maybe some lemon juice if you'd like. ( No point of losing weight w/ too much sugar! ) Maybe even a squeeze of orange will help. I recommend some fresh juice. This will also help on your intake on natural sugars.
I hope I was of some help.
Answer:I 39m currently taking green tea pills to help me to lose weight. Does anyone know if they really work
2007-05-08 03:34:00It may work, but pills are not the healthiest green tea, as they are make of very low grade leaves. It is also too easy to overdose, resulting in unpleasant side effects.
One of my customers lost 25 pounds drinking loose dragon well tea - in 6 months. It probably is a one off, but you can read her story here to see how tea drinking helps her.