2 meals a day consisting of raw fruits and vegetables for 10 days. Nothing in between meals except water.
10 glasses of water per day.
4 hours between each meal. Vitamin/mineral supplementation and plenty of rest.
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40,30,30 ratio of carbs, fat, and protein. Carbs should be from low glycemic sources as to avoid insulin spikes and thus fat storage. Fats should be predominantly from essential fatty acids (omega 3,6,9). Protein should be from complete sources with a high biological availability.

no carbs! absolutely no carbs and you will lose it rapid-fire! it sucks though, it takes alot of will power.

The cabbage soup diet produces the best results for weight loss quickly. You can actually lose 20 pounds in one week, but must go off the diet for about two weeks, and then do another week. You can find the diet simply by entering cabbage soup diet into your search engine.

slimming tea.

starvation is one ,and not recommended.you could go for a well balanced diet and keep the kg shed away.Lately I read this book,THE FAT SMASH DIET by DR.IAN K. SMITH and I kind of liked it.The program starts with detoxifying the body and it follows .
Recipies and suggested exercises are included.

The put the fork down diet plan.

Wu-Long tea