What's the fastest fad diet or whatever that has showed the best results?

Eat less, exercise more. Ten years ago I reduced my calories to about 800 daily and did a stationary bike for an hour. I dropped 70 pounds in 5 months. I was relatively miserable though.
-S

I have lost 40 pounds by using the ALLI diet plan.
Ive also maintained it now for 2 yrs using it.
Its,to me,the best,and i tried many.
But i WALK every day for 30 minutes and watch my fat intake.
My plan is this,
WHENEVER i eat ANYTHING with fat in it,i take ONE alli pill prior to it.
But i dont exceed 3 a day.
It doesnt work like alot of these pills for diets that make you jittery.You just pass it out through your bowels.
This goes right to your digestive system.
You feel fine,like you are on nothing.
I eat 45 grams of fat a day,as per plan states.
If,for example,you eat Smartones or lean cuisines,they have about 8 to 15 grams of fat each.
I do like 3 a day sometimes,which is 45 grams or so.
I eat fruits or salads in between.
Its not as bad as it sounds.
At first,like anything,its tough fighting cravings.
But before you realize it,the weight is down.
Summary of plan-
1. Take 1 pill before any fat eaten.{Do not exceed 3 a day}
2. WALK,steady pace for 30 minutes a day.
3, Watch FAT GRAM intake. 45 grams a day!
Give it a week or two before noticing anything at first!
good luck

Medi-Fast worked really well for me and my wife. They give you foods that are low carb, low calorie, but still have the nutrients you need. They also teach you through the regimine to eat small portions more frequently throughout the day. Being in the habit of eating a lot less at any given meal makes it easy to keep the weight off after you've reached your goal also. Here is the web address of the people I went through to get program information and supplies. They are very helpful, and have had good results themselves, so they can help you through any problems you encounter.

I go on a rather dangerous diet every now and then
I'm not proud of it, but it gives me the results I want
Ok so when I feel really gross after about a month of binging on bad foods, and I've put on a few pounds, this is what i do:
I eat 20g of carbs (lunch), and meat for dinner.... I eat only between 11 and 6... and exercise an hour a day. Within 2 days, i'll lose 4 pounds. In two weeks, im back to my ideal weight- or less.
Its stupid but it works

The Sinful Diet. It is more about a way of eating. The secret is not to mix certain foods together, like proteins and carbs. It is the only diet that works for me. You don't lose weight fast, but you lose it slowly and steadily which in turn makes it easier to keep the weight off.

How to Lose Belly Fat

I used to have the fattest stomach. Here's a good site I found that really helped. It gave me great workouts and diet tips and showed me what I was doing wrong before...
Copy/paste this URL to your browser: www.weightlossfitcentre.com
Good luck to you!

The Lemonade Diet. It's also a detox. get more info on the net.
However, after you do this, stick to a healthier diet. Exercise, eat right...:D that's the real deal..:D

If you care about yourself and your body you will not even try a fad diet. Eat fewer calories while still eating nutritiously. Do more: getting off your butt and walking.

LMAO.
Atkins was a "quick fix" lost like 30-40 lbs. You will gain it back though. Best way is the old fashioned way: Eat right and exercise. You will feel great and actually be in shape.

my friend eat healthy food that doctor design for her.
succed loss weight 31lbs in shorttimes

I tried it all, Weight Watchers was the only one that worked constantly.

No quick way or fad diet will have any lasting results.

don't eat...
starve to death....
after you get hospitalized, you'll see the result....
lol.... ^^

put finger down throat and puke

i lost almost 200 pounds when i divorced my ex.