me and my friend are trying to loose weight before my party but we need quick and easy ways to do so (: please help us.

eat less

So good question....
if you want read something about diet & loose weight
i just come accross this blog which may help you:-
i hope this free site below to help your problem and answer your question.
more about diet and food.
http://freediet-plans.blogspot.com
http://slimfast-diet.blogspot.com
http://about-diet-pill.blogspot.com
more about weight loose.:-
http://weightloss-for-idiots.blogspot.co...
http://weightloss-camps-for-adults.blogs...

Quick is not the key. Work out and eat correctly.
I've been using this website, www.self.com/goal - which is how to lose 8 pounds in a month. So far so good.
I also read a study that if you keep a food diary you are more likely to lose the weight.
Good luck to you and your friend.

swimming is one of the best possible ways to get in shape because you are using every part of your body. you could do aquarobics which is with water weights. you could join a sumemr league for fun, or just swim on your own. also, try eating fewer calories than you burn. it will help you lose belly fat.

i loose my weight in just 2-3 weeks only without needing a prescriptions by a doctor,i just have a discipline,when you eat just slow chewing your food and exercise,proper diet helps so much