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    • what is a normal weight loss amount in a week if you are eating healthy and exercising

    AngelKic...

    Ask:what is a normal weight loss amount in a week if you are eating healthy and exercising

    2009-01-30 08:01:41
    Sui

    Answer:what is a normal weight loss amount in a week if you are eating healthy and exercising

    2009-01-30 08:06:34

    1 pound a week is normal weekly weight loss.

    Smile

    Answer:what is a normal weight loss amount in a week if you are eating healthy and exercising

    2009-01-30 08:07:21

    about 2-3 lbs. if anybody tells you it's any higher, then they are basically full of crap. people who lose a bunch of weight when they first start working out/dieting are just losing water weight. it gradually falls down to a few lbs a week over time and that's really where it should be.

    Bugsy B

    Answer:what is a normal weight loss amount in a week if you are eating healthy and exercising

    2009-01-30 08:08:38

    About a pound or so

    jy-aboul

    Answer:what is a normal weight loss amount in a week if you are eating healthy and exercising

    2009-01-30 08:10:23

    eating right and sweating...you should lose more weight the first 3 weeks 4-6 pounds then after that it will go down to 1-3 pounds a week

    a normal weight loss amount a week eating healthy exercising