There is not a quick fix to losing weight ...you need to eat better food, and not too many calories, exercising and getting better habits established is the key.
All these weight-loss products are gimmicks if they are not promoting whole foods and healthy lifestyle changes.
Go to http://www.wholepurefood.com and watch the video "how to get fat without really trying".
This will teach you how to eat better.

Hi there,
I think you might be getting a little mixed up with what you want exactly. You say that you want to lose "weight" but that means you might want to get rid of some muscle too. You then say that you'd like to "shape" (I'd call it tone) your body a little which implies you want to build some muscle. I'm not trying to pick at your question - I just want to clarify the point for you.
To answer it in the best way, I am going to look at it as if you want to get rid of fat AND build muscle at the same time. If you're looking to "trim" and "tone" your body, and espectially because you suggest you are not that overweight, I would suggest you start performing more intensive aerobic exercises such as jogging. I wouldn't think you need to change the whole way you eat or go on a diet because if you're wanting to build muscles - it's better to do it all with exercise.
Exercises like jogging won't exactly "build" your muscles on your stomach but they will help reduce the extra fat around there. Depending on how fit you are, you should go on daily or bi-daily jogs of around a mile. To build muscles, you should concentrate on anaerobic exercises such as sit-ups to help build muscles.
These muscle-building exercises will give your muscles the toning and training they need to grow and become more prominent. To start to see a real difference with sit-ups, you should be looking to do no more than 100 every day (more than that will often hurt your muscles).
If you stick to doing those two forms of exercise - jogging and sit-ups, you should see real improvements in a week or two. Remember, you should do them as often as you can (I.E every single day).
Hope this helps?
http://blog.360.yahoo.com/blog-PrVWXRM9d...

no slimquick sux so bad u should try going 2 the gym or just running up and down your street mabe that will work 4 you if not then just let me know and i will give you some more addivce!

It works okay, but does not curb your hunger for very long. The good thing is that there are no side effects.

I have tried Slim Quick and it did nothing for me but caused a lot of severe headaches. What I have found to work is this step by step program to loss weigh by charging your metabolism and it works great.
http://foolproof-quick-and-easy-weightlo...