Use to be in damn good shape in highschool. Then my senior year game, i put tons of weight on on purpose for football (stupid *** idea) probaly about 50lbs in a year and a half times and weighed up to 280. My plan was to lose it all after the season, but then I got lazy as hell, and even more lazier my first 2 years of college. Now I got nasty *** ugly stretch marks and am fat and flabby as hell now cause I got up to about 320 from lack of exercise and poor diet, and not to metion my GF of 4 years just dumped me because I got really really really fat and nasty as hell with my strecth marks.
So in about August 06 I decided to get back into working out and eatting healthier, and went from 300+ to down to now about 245-250.
I just want to know if it is possible to ever look good again, cause they say once you get really really fat, you always stay fat even if you lose 100lbs.
Just want to know if anybody out there has had sucess and is now a stud

you are doing an outstanding job keep up the good work. My heaviest was 385lbs and now I am 180 so yeah of course it is possible. Something that helped me is the Alabama Birmingham Diet also known as the 3 day diet.

yea i got one. i learned how to write and spell and now im skinny and hot. you should do the same

In high school I use to have a six pack. Then I joined the military was deployed to Iraq and lost my leg. Now I'm 30lbs less then when I originally joined. Pretty cool huh?

yes, eat health and work out, alos don't eat after 6pm