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    diesel

    Ask:any body with experience of weight loss

    2007-07-19 09:02:01

    i need to lose about 10 kgs in 2 weeks.
    heeeeelp please. any way? any. im desperate.

    Brittany M

    Answer:any body with experience of weight loss

    2007-07-19 09:07:29

    I'm not good with the metric system but here in the USA... you have to burn 3,500 calories more than you eat to lose one pound.
    --Britt M.

    roxo

    Answer:any body with experience of weight loss

    2007-07-19 09:56:29

    You may want to try a fruit fast. You just eat up to 3 types of fruit every two hours. You can eat until you're full. Then eat a lean protein for dinner (skinless chicken breast, fish, etc.) with a salad with full fat dressing. This is a delicous way to lose weight and not be hungry. If you need a plan, try www.lose9pounds.greatinformation.org. It's pretty popular. Good Luck!

    any body with experience of weight loss