Im not too heavy but do want to loose about 20 or more pounds.
Im only 16 and am active but nothing seems to work.
I diet eat right and work out but nothing works!
Help

forge weight loss pills. save money and try this...
1) Keep it simple first
here's 2 articles on eating healthy -
http://lose-quick-weight.blogspot.com/20...
http://diets-and-exercise.blogspot.com/2...
AND steps for fat loss success
http://bestways-to-losebellyfat.blogspot...
2) Eat steam food, vegetables, fruits, lean meat
http://bestways-to-losebellyfat.blogspot...
3) drink plenty of water and green tea
4) Avoid junk food, snacks and soda drinks
5) have 5-6 healthy meals a day (1 plate size only) to keep the tummy
satisfied
If you're not too sure on how to plan it, try this link
http://www.squidoo.com/dietsthatworkquic...
6) exercise - combine weights, cardio and body weight exercises.
here's a review link to a worthwhile workout, turbulence training
http://www.squidoo.com/turbulencetrainin...
body weight exercises -
http://bestways-to-losebellyfat.blogspot...
http://lose-quick-weight.blogspot.com/20...
For abs, read these 2 blogs (great articles on abs) -
http://thetruthaboutsixpackabs.blogspot....
http://www.squidoo.com/thetruthabout-six...
A good article to preparing yourself to lose weight-
http://bestways-to-losebellyfat.blogspot...
For Thighs -
http://lose-quick-weight.blogspot.com/20...
7) form a support group - invite friends, relatives, parents, partners
to participate in a healthy lifestyle, and keep you accountable. This
is important.
8) plan to lose weight slowly, and progressively overtime increase your
goals!
9) Be prepared to make lifestyle changes!
Hope it helps!

This is coming from my own experience. There are no healthy-weight loss pills out there. I've tried Trimspa, Cylaris, and even MyAlli (side effects can be gross), and some from the past throughout the last 7 years. If I knew first...I could have saved a lot more money.
What has worked for me: cardio & resistance training. It helps to get my body more toned (although the scale doesn't move much) but my clothing size has gotten smaller. So far I've lost 2 dress sized with no help from pills or anything. Drink tons of water. And eat better...a lot better. I'm 5Ɗ 142..and 3 months ago I was 156. I could have done a lot better, but I cheated too much.. Good luck!