Workout: Power 90x...go to beachbody.com
Diet: 7 day cabbage soup diet....should lose 10-15 in a week. Look it up on the internet.
Weight Watchers Points...works like a charm.
Xenedrine 8hr NRG diet pills: No side affects, just supresses cravings.
I mixed it up so I wouldn't get bored and lost 60lbs since may. Still losing.

Hi, A friend of mine lost 15 pounds in 11 days using a 9 day cleansing program from Isagenix.
You can find out more about the program at www.gocleanse.com/dima
They've got some great news reports on the product where they actually put it to the test and I think you will be amazed at the results.

None that keep the weight off in the long run. Weight that is quickly lost is quickly gained back. (I just had a Confucius moment there.)

You could try the Lemonade Diet, the proper name is the Master Cleanse. It's a cleasing process and along the way you lose weight as well. I tried it a couple months back and i lost 10 pounds in 8 days. You're supposed to do it for a minumum of 10 days, but i cheated. I am starting it tomorrow again though. It gave me so much energy, and i felt great. Here's a link so you can check it out for yourself. Good luck.
By the way, if you go to this site, and go to the Bulletin Board and then to The Master Cleanse Board Forum, i am there as well. Same name QueenKIka. Good luck again.
http://www.therawfoodsite.com/