So like I am 5ཆ" tall and 180-185lbs, I would like to get down to about 150lbs (though I am open to suggestions.)
Anyway any suggestions for loosing weight, or like how long you think it will take to get to a good healthy weight.

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You are a good weight now though.

so many options my friend. Its all about how motivated you are. Eating right and doing cardio everyday is what you need to do. If you run/exercise like everday for 20 minutes, and eat decently healthy. i see you losing your 30ish pounds in like 3 to 5 months.

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