I have just been asked to be my Best Friends Maid of Honour in February and need a solution for quick weight loss, Ideally want to drop 2 dress sizes before the big day (at least!) Please let me know if you can help, or suggest any good eating plans to follow in this kind of timescale!

diet and excercise, xenadrine and hoodia DXL-10 are good diet pills. hoodia for appetite suppresent, and xenadrine for more of a boost.

I know it sound trite, but Weight Watchers worked for me. I lost 30 pounds in three months by following their Flex Points plan. It works like this: say you weigh 200#, you are allowed something like 26 points a day. You can eat ANYTHING you want as long as you only eat 26 points a day. You also are allowed 30 bonus points a week to use all at once for a dinner out, or for a few extra snacks during the day each day. They're yours, so you can use them however you want. A regular soft drink is worth 3 points, diet, worth 0. An egg is worth 3 points, a slice of bread 2 points, a slice of pizza 9 points, a teaspoon of sugar = 3 points, and all veggies except corn and beans are free, etc. It is so simple. If this doesn't sound right for you, try drinking LOTS of water, stay away from whole fat dairy products, cut down on bread, and NEVER eat fruit less than 4 hours before bed, and try to eat any meal or snack more than 3 hours before bedtime, and cut out sugary drinks..the calories sneak upon you fast.. Just doing those thing lately, I've lost another 16 pounds in 8 weeks. Hope this helps. Good luck.

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