Ok just had baby 3 months ago and wanting to begin to shift the weight... I have a really bad diet - allways have now I'm trying to eat better to loose weight. Don't have time 4 exercise due to baby needs but do take him 4 a walk daily...
Breakfast - porrige
Lunch - slimfast shake and melba toast from sainsburys
Tea - grilled chicken with garlic and a side of pasta n cheese.
Snack - slim fast chedder bites
Basically I'm following the slimfast diet but having food instead of a shake at breakfast, having melba toast with my shake at dinner and only having 1 of the 3 snacks the diet says you can have.
I also only drink water - and milk in porrige and shakes.
What do you think? I'm currently 9st 7 and would like 2 get 2 7 stone... How long will it take is it realistic????
Thank guys

I had my daughter 8 1/2 months ago and I'm still loosing my stomach it does take a while and when she takes one of her naps I do stay up and exercise. Look up easy exercises you can do when she is laying beside you that way she has mommy time and mommy has exercise time. Everyone is different my sister took 4 months