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    Michael

    Ask:Besides weight loss what are the benefits of drinking milk

    2011-09-13 19:40:47 +0000

    Just wondering :)

    Finally Got It

    Answer:Besides weight loss what are the benefits of drinking milk

    2011-09-13 19:46:14 +0000

    Avoid osteoporosis, hypertension and colon cancer. These are a few Benefits from drinking milk you won't get by popping a vitamin or calcium supplement.
    2. Drinking milk can also protect you from tooth decays and cavity problems. You can convince your child about this by offering him/her a glass of chocolate milk. Don't worry there are no records of tooth decay because of drinking milk with a chocolate flavor.
    3. Milk does not contribute any fat and so you need not worry about those extra pounds! On the contrary it has been proved that people who drink milk regularly stay slim more than those who don't. Milk gives you many natural vitamins and minerals keeping you healthy and fit.
    4. Milk is a very good antacid! Drinking a glass of milk when you experience heartburn can calm your food pipe from inflammation. Drinking milk regularly will prevent heartburn and other gastric problems.
    5. For strong bones, teeth, nails and good hair, drink a lot of milk as it is loaded with calcium that helps your body grow strong and flexible.
    6. Milk can be a good appetizer, especially when you are dining late. Drinking milk can also act as a stimulant, early morning or even during noon.

    OMG!!!!

    Answer:Besides weight loss what are the benefits of drinking milk

    2011-09-13 19:55:07 +0000

    strong bones :)

    Besides weight loss benefits drinking milk