I'm talking about stuff like P90X. I'm on day 8 of P90X and I lost 2 pounds already so I think that's pretty amazing, but I was told that P90X is not the best workout for burning fat? I was recommended to turbofire, but I want to find out and get a second opinion

read about it here
http://www.2ty.in/gay
open the second and forth brown link
there on right side for detail info bit.ly

read about it here
http://www.2ty.in/gay
open the fifth and sixth brown link
there for detail info bit.ly

The first week people see a lot of weight loss which can mostly be water weight, but 2 pounds is still great! :)
Any program is effective at weight loss but combining resistance with cardio is usually your best bet. But choosing a program you like so you stick with it is important too.
My coach was extremely helpful to me so check with him for suggestions. Just google Superdave and P90X and you'll find him.