need to lose a stone in 4 wks and have a really slow metabolism, ive already lost 2 stone slowley but this last stone just wont budge can you help?

DON'T USE PILLS. Can I suggest you try Slimfast twice a day and your other meal is around 600 calories - that should work it you also exercise. Good luck - you've done really well so far so I hope you get to your goal loss.

if you want to shift that last stone quickly then you obviously are after drastic dieting tips here and hopefully you know that you stand a good chance of regaining the weight, all this said I would suggest the cabbage soup diet, its a hard diet not meant to be stuck to long term but ideal if you want to lose a lot of weight fast.

your going down a dangerous road with looking for something like that slow and steady is the best way just stick at it

Lol I find it funny how you say it, "Must lose 2 stones"..... well everybody else and some others will tell you to diet and exercise as pills don't work. Its a mind over matter game! You want to lose weight you have to understand how that works in your body! Exercise speeds up your metabolism by raising your heart rate and get the blood flow going. As this happens the body needs more energy (Calories) to function. Now if you eat sensible and healthy and six times in small portions a day, your body will burn more energy (Calories) than you but in )in form of food)....do the math! I don't believe in pills as they are a sloppy lazy society solution and a money mill for the companies that target the vulnerable market of overweight people....Good luck....And for whatever you have to lose this weight fast, you will be fine the way you are!...At least healthy and energetic...so keep moving and eat sensible!!!

Suger free polo mints

eat healthy ,drink lots of water and do some exercise. pills are useless.

not everyone is meant to be two sizes smaller

No Such thing unless you start putting Drugs in your Body(Which happens to be really Dumb!!!)
Exercise and Good Diet will speed up your Metabolism!

Stay away from pills.Well done on losing 2 stone,it may help if you eat a bit less than what your eating & replace with fruit.I walked for miles & the weight once it started to come off, it fell off.
I am the opposite I now need to put a bit on.Good Luck

no - there is no weight loss pill that actually works, period. any weight you may lose taking those legal forms of speed will come right back as soon as you stop taking them - sometimes it comes back with a vengeance and leaves you even heavier than before. you are doing the right thing to lose weight slowly as those pounds will likely stay off. up your exercise to at least 1 hour per day, change it up day to day to make it more fun & interesting. monday brisk walk, tuesday lift some weights, wednesday play a sport, thursday do some gardening or heavy housecleaning, etc... exercise is the only way to increase your metabolism. also, try breaking up your meals into 5 small snack-size meals per day, and try to only eat fruits and veggies for 4 of those meals.

there are no safe pills to take to help you loose weight. I assume you dont live in the States, but there is a huge lawsuit going on against a few companies that claim their pills help you loose a lot of weight when they don't do anything at all.

sugar pill, but you gotta excercise and drink lots of water.

Well your in luck Liss the FDA has just approved a nonprescription diet pill.http://www.xenical.com/
http://news.yahoo.com/s/ap/diet_pill_yl...

there are no drugs that work for weight loss,the only proven method is by eating the right diet and a regular exercise routine,at least threee to four times a week.

Try exlax.

In our country we have a company called "SureSlim" where you go and have your blood analysed and they put you on a diet accordingly.
I have seen someone loose a stone in 4 weeks on the diet - but she REALLY stuck to the diet - and was never hungry!
Good Luck there!