I need to lose weight quick any ideas

SELF CONTROL. Need I say more. Oh, maybe...Yes. Everything in moderation works wonders also.

I use a cleansing system.
http://diamondd.infoseekdirect.com
You can email me directly at bignlild@msn.com

How much weight do you want to lose? Either way you will have to change your eating and exercise habits. If you have alot to lose and just need a little extra help. My friend got phentermine prescribed from her Dr. and she went from 230 to 195 lbs. in 2 months. It can only be prescribed if you have a BMI of 30 or more, and many Drs still won't prescribe it. It runs about $40 a month and isn't covered by insurance.

http://choosediet.blogspot.com/

Hydroxycut Hardcore...a gallon of water a day...salmon, chicken breast (skinless), salad with no dressing...potatoes with no condiments.
I went from 260 to 180 in 4 months.

Try a cleansing diet! I did and lost 11 pounds and 21 inches in only 9 days. I was very happy with the results and continued on the program and lost 29 pounds in 5 weeks. This is the fastest I have ever lost with other diets like Jenny Craig, Weight Watchers, Medifast, Slimfast etc???. Cleansing works by removing toxins from your body. You get toxins from your food (pesticides, preservatives, food additives, colorings) water, chemicals, pollution, medications, alcohol, hormones that the animals you eat were fed etc???.YUCK! The toxins get coated with fat and remain in your body. To remove the fat, you have to remove the toxins. This system worked for me, maybe it can work for you too. You can check out the website or call this toll free number 1-877-587-4647 for more info. The program is not cheap, but it is worth every penny since it works and keeps you motivated. Good luck! More cleansing info at http://thebestcleansingdiet.com

Here is a place that reviews a bunch of weight loss programs, dieting aides, supplements and so on. Even has categories like diabetes, low fat and hypnosis. Pretty cool site.

http://www.reviewplace.com/cat-135-Diets...

Many of the programs listed have consumer reviews, so you can read what others think of the different programs.

Hope this helps!

the quickest and healthiest way is to got to someone who only does this for a living. try myhealthabc.com, they are all nutritional weight loss focused and will get you to where you need to be. you will need to be over 18 with a debit or credit card though. these guys are awesome and will tailor to fit your budget, they actually saved me money on my regular food bills.

Stop eating.

Exercise at your target heart rate for at least 20 minutes 3xs a week. Cut you calorie intake. Don't starve yourself, that never works.

Eat right, drink a lot of water, exercise as much as you can without overdoing it.Consult your doctor.

Look into amputation, it's instant weight loss at it's worst!

look for the 2 day, you only drink juice but your loss is about 10-15lbs i lost 12lbs