i know that sauna suits cause you to sweat more while excercising which lead to water weight loss, but can you still lose excess water weight by wearing it alone without the physical activity?

Sweating excessively has nothing to do with how many calories you've lost, the purpose of sweating is to regulate your body temperature. You do lose a LITTLE water weight but your putting yourself at a bigger risk. If you want to lose water weight go to a gym that has a steam mist room, it's like a sauna but with thick hot air and it makes you sweat like crazy. (You're naked wrapped in a towel in it). You shouldn't be in there longer than 10 minutes and every 4 minutes at most you should step out and have a little water so you don't again, dehydrate. Although, that's not the main reason to use a steam mist. It's proper use is for sore muscles after a hard workout, to relax them and help you heal easier. I hope that helps.

A LITTLE BUT FOR THE MOST PART DIET AND WALKING AND DRINKING LOTS OF WATER!!! GOOD LUCK,

People say that when you sweat you are loosing weight. But that is true only if you are working out so much that you are sweating.

personally all i think you will lose is water weight, and as females we know how long that lasts

Sauna Suits, sweat belts, etc are totally bogus and do nothing but stress your kidneys by dehydrating you.
You need to work out, plain and simple. The human body was made to move around, and the gym is nothing more than pre-packaged "labor" if you will we are all sitting in cubicles at work, no one plows fields anymore, or does much manual labor, so you have to grasp reality.
One of the best exercise experts was Susan Powter, who told the basic truths: "You have to keep moving".
The best program will incorporate at least 4-5 45 minute sessions of cardio first thing in the a.m., and 2 sessions of intense resistance training every week to 10 days.

You might pass out like Martin Lawrence did if you get too hot, so be careful. The best way I think is too loose weight is the way I did 2 years ago I lost 35lbs and kept it off and it was by eating my blood type, you know not everyone has the same blood type so it stands to reason that everyone can not loose weight and keep it off the same way. So read Eat Right 4 Your Blood type. I got it from the library then later bought it. There is a web site you can check out http://www.dadamo.com/
Most Kindest Regards-
Vicky

yeah youll lose water weight