and won't interfere with other (psych) medications I'm taking?

Alli is helpful, but you still have to diet and exercise. It speeds up weight loss but can make your poop funky. Talk to your doctor before you take it.

Well i heard two products really work with no side affects at all....the one is called exersizedaily and the other is called...... gotothegymdaily....... I tried them out and there awsome

your can refer to this blog which teach you all about "weight loss or diet plan"
This blog about "weight loss or diet plan" :
http://www.syubrawi.com/weight-loss
http://suddenly-slim-diet.blogspot.com
http://weight-loss-camps-for-adults.blog...
http://alphabetical-list-of-calories-in-...

I agree with second answer WATER there are no pills on this planet that doesn't have side effects

water......seriously! There is a tremendous amount of dietary and health benefits to drinking lots of water.

There arent any just a good diet and plenty of exercise

Well this has been working for me, I have lost 27 lbs already.
1) Control your portion size.
2) Try to move around more
3) Reward yourself every 5 lbs you lose
4) Took a supplement with high proteins and B-12 called Klamath Blue Green Algae. I take 4 a day 2 in the morning & before dinner.
This combination has been great for me, hope it helps you.
Blessings