When I first went GF a year and a half ago, my weight increased by 45 pounds in 6 months. When I removed all traces of sub-grains, including rice and corn, from my diet 4 months ago, my weight started taking a nose dive. Welcomed at first, I'm still losing almost 5 pounds a week, prefer having a little fuller figure and don't want to continue this trend. Before I became sick several years ago, I was a size zero (0) and am afraid that's where I'm headed again. I need a good stop/loss program.
I'm asking for good, sensible, healthy suggestions!
(I was considering a Haagen Dazs 5 ice cream diet, but don't think that would be altogether wise....)

OK. Let me try another remedy.
Any kind of processed food is going to make you fatter. Try that.

can you drink Boost between meals?
i think it is gluten free,but,read the label!
if grains are a problem,try to increase fat in the diet(healthy fats).