ive heard of certain teas helping you lose weight faster , but is there any foods or drinks that id have in my home that could help me lose weight faster ? like a certain type or juice , or bread ? something like that , or any foods that keep you fuller longer without packing on the pounds !
thankks

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eating watermelon, cantaloupe, and other melons help to boost your metabolism
avoid coffee and soda, cause those are empty calories and they slow it down
i think that tomatoes are good too