The woman's weight is 65 and height is 5 feet. leads a sedentary life and is aged 48. Has a severe pain in the right leg ankle. Doctor has suggested a weight loss.. Besides there is no cure for osteoarthritis. Please help me.

Weight Watchers is great for all people. It mainly focuses on watching portion sizes and also gives you a healthier way of eating.

The easy way is to take the alkaline liquid diet.
Fats are nothing more than stored acid. If you continue to take acidic food, even with exercise you cannot get rid of fats. Therefore you must solve the weight problem at the source : eating acidic food. By taking alkaline food, you prevent the intake of acid to create more fats. Besides doing exercise, you must eat only alkaline food.
Read the book "pH miracle for weight loss". See photos of people losing weight at ease. If you want to loose weight super fast, there is an alkaline liquid diet. According the book, people are loosing 10 pounds or more within the first 8 days. Go to the website below to see which food (and even fruits) that are acidic.

http://www.zoneliving.com/ZoneScience/Ab...
http://www.zoneliving.com/ZoneLiving/Qui...