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    • When dieting and exercising for weight loss how do you ensure that you are losing body fat and not muscle

    Brian

    Ask:When dieting and exercising for weight loss how do you ensure that you are losing body fat and not muscle

    2008-02-10 18:08:11
    pisceswo...

    Answer:When dieting and exercising for weight loss how do you ensure that you are losing body fat and not muscle

    2008-02-10 18:11:21

    Eat plenty of protein and do strength training.

    Riley C

    Answer:When dieting and exercising for weight loss how do you ensure that you are losing body fat and not muscle

    2008-02-10 18:20:21

    You don't eat junk food , You work out , Plus your body doesn't jiggle when you walk.

    dieting exercising for weight loss how do you ensure you losing body fat not muscle