Ask:what are some different weight loss programs
2011-07-27 03:25:15 +0000i know that most of you are going to say exercise. i am already exercising but i wanted to know if there were some good programs i could do as well! thanks!
Answer:what are some different weight loss programs
2011-07-27 03:27:54 +0000Straight out, use the p90x program. If you follow the meal plan and the workout plan you will get in great shape and lose plenty of weight.
Answer:what are some different weight loss programs
2011-07-27 03:29:08 +0000Jenny Craig you have to buy their food. Weight watchers, you count points they give to foods. It worked for me.
There's just a general low calorie diet, 1500 calories a day.
Answer:what are some different weight loss programs
2011-07-27 03:30:49 +0000Do you want to lose weight only, or maybe build up some abs? this 8 minute workout could help with both
http://www.youtube.com/watch?v=vkKCVCZe474