i've come across a number of websites claiming a "6 pounds in 3 days" loss after continuous intake of these tablets. is this really true? i need a no-nonsense answer.. thanks!

YES. i take them daily, in the morning and before meals.
definitely don't expect 6 pounds in two days though on the pills alone. i've lost 4.5 pounds in 2 weeks on them, without exercise (i dont have time/dont like it!). REMEMBER:
1. eat lightly
2. load up on water
while you're taking them, and you're very likely to get results.
good luck.

Whenever you are trying to lose weight, you should concentrate on these three things which all work together in providing a healthier and quicker weight loss goal for yourself. I have found this combination really successful in my weight loss plans. The first thing is exercising and how much you can put forth into it. The more you exercise, the more results you will see. The next thing is dieting and the calorie intake. If you exercise more, technically you could eat more? Always watch what you eat.
Now the last step in a good weight loss plan is always a good diet pill that can help you get to the end of the road. I have found Proactol which is a natural herbal diet pill to be the best around. It's an appetite suppressant along with being a fat blocker which stops up to 28% of fat you eat. Read up about it at TheWeightLossPlace .com where I saved money on it. Proactol really works well with exercising which gives you plenty of energy to perform. Along with that your diet will be affected by Proactol due to the appetite suppressant and fat blocker. If you slip up on meals, the fat blocker kicks in. It's really great to stop food cravings.
Concentrate on those three things and the combination is deadly for the fat cells in your body. Good luck and I hope this helps.

healthy weight loss is 2 pounds a week. those websites are fake. they sound too good to be true. yr not going to get any answers from people with experience because no one is stupid enough to fall for those types of ads.

I have used it and it does work. It's a natural diuretic so you are losing water weight, not fat. You can get them at health food stores or even walgreens and they are inexpensive.