to tell the truth i dont think its true

The problem with them type of diets are that they make you have less calories then you are supposed to in a day. This can eventually make you crave the foods you miss and once that happens you gain weight again. So no matter how many times you do these diets, it will just bring you back to the normal weight you were when you wanted to lose the weight.

yes, but those are the people who watched what they ate and exercized too.. people expect to get mircale diet or pills and lose weight, its just not that easy or else everyone would be thin. You have to put in effort and work too!

Nope, I think the people are paid to put their pictures & talk on the tv & tell you how great it is. It's a bunch of BS.

depends on what type they are and if they are healthy