I graduate high school in june 2007. I would like to lose weight (maybe 20 pounds) before my graduation. Does anyone have any suggestions on what I could do to melt away the pounds?

Eat small sensible meals & exercise are the 2 most popular answers in our society. Take this from someone who has had & still does have eating disorders : ask your doctor !!!!!!!! I did so much damage to my body (heart & lungs included) and if you trust your doctor, then do it safely. Maybe ask them to refer you to a nutritionalist who will give you a healthy diet w/foods that you actually like. Good luck, chickie !!!!

Here it is:
The Best Weight Loss Program
http://www.askaquery.com/Answers/qn1605....

its called diet and exercise

Exercise. No seriously, exercise.

do spot jogging....its the best exercise!

Diet and exercise. Cut back on the sweets, carbs (rice, pasta, potatoes), bread. Eat a fruit, vegetible and a meat for each meal at least twice a day. Drink lots of water (64 oz) and at least walk.

it is hard to establish good habits but i will tell you that the easiest and safest way is this each meal drink one 8oz water before you eat and while you are eating drink a glass of water and when you are thru eating drink another 8oz water and in not ime the weight will come off and you will keep it off works