Or a good web site where I can find effective natural products.

In the source area is a website, with what I think is one of the best natural weight management programs there is. It is 100% natural and the results I have seen have been overwhelming. The product is called bodybalance I am not sure just where you click to find it, there is a lot of info on the site about natural health. But I have a friend who has been overweight all her life and is now enjoying a better lifestyle, because it is so easy and so effective. Good luck and I hope this helps.

you should start with an herbal colon cleanse, we have 25-30lbs of feces in our colon, Nature's Sunshine Product has a really good one, or email me I have it hlngtouch@yahoo.com

YURVEDIC HERBAL MEDICINE- ASWAGNDHAARISHTAM 450ML- DOSAGE 1/2 TO 1 OZ. 20 MTS FTER EACH MEAL FOR TWO MONTHS-IF U HAVE ULCER IN STOMACH TAKE ASWAGSNDHA CHURANAM/1/2 TEASPOON IN BUTTER MILK THRICE A DAY. THIS WILL REMOVE ADIPOSITY AND REMOVES DIRTY FLUIDS FROM UR BODY. TAKE IT FOR TWO MONTHS. IT IS A HEART REMEDY ALSO AND A GERIATRIC MEDICINE.

The best way to drop some unwanted weight is to exercise regularly and eat healthy.When combined (and stuck to) the two can work really well together.

www.easynaturalweightloss.com/herbal weight loss.html
www.simplyweightloss.net
www.activeherb.com/weightloss

Only in America do we eat to lose weight. Try cutting down on empty calorie foods and taking a walk after meals.