No. There is no magic weight-loss pill, supplement, fad diet, or juice. The ONLY way to lose weight is to consume less calories than you burn. Brad Pitt didn???t get cut for Fight Club by drinking cider vinegar, and you won???t either.
Walk for 30 minutes every day, including weekends, Mondays, and Fridays. Do at least 30 minutes of weight training each week. Do 60 minutes of additional, higher intensity cardio each week.
Cut back on the foods you eat with high fat and high sugar content. Eat only single servings (read the label) with less than 3 grams trans fat and 3 grams sugars. Throw out all of your ice cream, chips, cookies, cheese, fried foods, bacon, and candy.
Eat breakfast, and eat five small meals per day instead of three big meals. Don???t starve yourself during the day, but if you don't wake up famished, then you ate too much the day before. Stop eating at least two hours before you go to bed.
Get 6 to 8 hours of sleep every night. Turn off the TV and the computer. Sleep is vitally important.
Don't consume alcohol??”alcohol is nothing more than empty calories with no nutritional value. Some people will argue that alcohol has some health benefits when consumed in moderation??”I???m not debating that??”but we???re talking about weight loss here. Lay off the booze if you want to lose the belly.
Drink lots of water, then drink more. Not tea, not Gatorade, not milk. Water.
Good luck.

no

no

I would think it would help a little for that. It is really good 4 u, and it cleanses your insides.

i dont know

no

I thought it was more for good digestion -- like a tablespoon in
a glass of water.

vinegar will help to lower the glycemic load of a high carbohydrate meal. by reducing the glycemic load less insulin will be secreted, this reduces the potential for fat storage. 1 tablespoon after the meal is sufficient.

maybe .. if you dont eat/drink anything else !!

The free Science of Fat DVD shows how the brain and body regulate weight and why some people are hefty while others are lean.

the only thing it does it help suppress your appetite