Not in the long run. Once you start looking at a fad diet, your chances for long term weight management decreases dramatically and is usually doomed to failure in the end. You have to ask yourself one question...can I eat like this for the rest of my life? Or is this just a way to try and lose weight so I can get back to my old eating habits as soon as I go "off" this diet?Long term weight management is more than just a diet. It's a combination of healthy lifestyle changes. Weight loss is just a very cool side effect of healthy choices. You have to commit to yourself for the rest of your life. Try 1200 calories a day and 30 to 40 minutes of sweat every day and you'll see the results in the first week..good luck

don't know about corbo cop but I'm on a low carb diet the Dr.Atkins diet and I'm dropping more weight and faster than any diet Ive been on and I don't get hungry between meals www.atkinscenter.com I think that's it. I've lost 30 lbs in 10 weeks three times more weight than I've lost on any other diet and you get to eat real food like steak pork etc. basically your body burns two types of fuel glucose and fat when its burning glucose its not burning fat glucose comes from sugar and carbs your muscles will store two days of fuel (glucose) some unused glucose turns to fat and some is passed though the body try reading DR. Atkins new diet revolution I swear by it and no i don't work for them most if not all diet foods cut down the sugar but not enough to do any good to make up for the lost taste they add carbs most diet foods are very high in carbs and are useless .check it out