I had my second child 3 months ago and i seem to be stumped at my weight loss. I drink a cup of coffee w/2 packs of Splenda and low fat creamer. Some diets suggest staying away from caffeine such as coffee. So has anyone else been successful with weight loss while drinking coffee or anyother caffeine products?

Yup, I drink 2 diet sodas every day and I've still lost 20 pounds by making simple changes to my diet (wheat bread rather than white, fruit rather than chips for a snack, never skip breakfast, etc). Coffee is actually pretty good for you in moderation (much better for you than diet soda), but I would still keep it down to one or two cups a day.

There are bennifits to drinking coffee regularly- but i would try to stay away from the splenda. NO artificial sweetener is good for you.
It will not hinder you weight loss if you drink it in moderation.

caffeine actually helps weight loss, drink up!

splenda is bad for you..

yes badly unless u put nothing in it

I have never had to lose weight and I drink coffee every day.