Ask:does n e 1 knw of any good weight loss excersizes like so i dont have to go out and buy n e thing
2007-12-31 12:26:37Answer:does n e 1 knw of any good weight loss excersizes like so i dont have to go out and buy n e thing
2007-12-31 12:33:21You don't need to buy any fancy equipment to exercise.. as long as you have some motivation.. just get up and move.. Be active. Get your heart rate up. Go outside for a brisk walk for starters for at least 30 minutes a day, or put music on and dance in front of the mirror.. that's what I do lol
and cut back on your calorie intake
Answer:does n e 1 knw of any good weight loss excersizes like so i dont have to go out and buy n e thing
2007-12-31 12:32:04If you can't spell "exercise" then you don't need to do it. Most likely you are a young girl that doesn't need to be worrying about her weight. Go outside and play!