i need to lose a lot of wait, quick and fast!!! i've gained soo much weight this year and am over weight, how can i lose it really fast?

you didn't gain it really fast and you won't lose weight 'really fast'.
Change your lifestyle to include regular exercise- both aerobic and strength.
Eat reasonably well.
One trick is to eat more, smaller meals. (i.e. you get to snack)
Skipping meals is not the right way to go about it, neither is some stupid diet.
Don't eat big meals late at night.
Eat more slowly.
Get rid of the Soda and Starbucks.

How could you gain alot of weight in like 3 days? its 2007

I think that you should drink eight glasses of water a day, eat healthy foods, only eat when you are hungry, exercise twice a day. Morning and night. Crunches, sit ups, run, or go and buy pilates, aerobics videos to help you. To me I don' t think there is a faster way to loose weight. This helped me and I think it can help you.

Losing weight cannot be quick (unless you want to get it all back) and for sure is not easy.
You might benefit from thinking through your motives to lose weight and find the strength this commitment requires, or you will be disappointed and feel badly when you don't get results as fast and as easily as you planned.
Good luck.

Okay Warning Warning! Loosing weight fast can be hazardous to your health and cause disfiguration of your skin once you loose it. Eat a good meal plan and work out more than 45 minutes a day.
Check out my web page that has a lot of good work outs and health tips
Join the rest of dying to loose weight in 2007
http://blog.360.yahoo.com/blog-bCJcpYYyc...