Does eating carbs affect the process of weight loss

iScream2...

Ask:Does eating carbs affect the process of weight loss

2012-02-08 20:51:25 +0000

Can eating carbs affect the speed of weight loss? Say if I cut down on it, would I lose weight faster?

KairuSS/...

2012-02-08 20:53:08 +0000

Yes.
When im cutting weight i like to cut my carbs down to .5g per body weight.

A X

2012-02-08 20:54:25 +0000

Yes, but so does everything. Eat a balanced diet, but eat less. Dieting is totally about exercise and eating less calories than you burn.

▐▀▀▀▀▀▀▌ ▌ Macrya ▐ ▐▄▄▄▄▄▄▌

2012-02-08 21:02:08 +0000

Yes, carbs give you energy and things like that, but if you don't burn it off doing exercise it will become stored fat in your body.