Ryan V
Ask:how fast should you be running for maximum weight loss
2008-07-02 19:47:43i normally run for 10 minutes everyday at vigorous pace and do other cardio such as boxing but i havnt seen any weight loss whatsoever i think i actually gained weight
dwadefra...
Answer:how fast should you be running for maximum weight loss
2008-07-02 19:53:13bluegirl...
Answer:how fast should you be running for maximum weight loss
2008-07-02 19:56:07your heart rate should be moderate but not too fast or your burning sugar
walk away the pounds