im 12 about to be 13 an i am soo over weight! an i hate it soo much i try to loss weight, but nothing seem's to work. please help me out hear.

Try wrestling :D
But since you probably wouldn't want to do that go running before breakfast. drink more water and more fiber. less fat, no soda.

What you can do is to go on a high protein diet. Don't eat any kinds of rice, bread, flour, potatoes, biscuits and basically anything that's starchy. You can eat lots of protein, which means you can eat chicken, beef, pork, fish, shrimps, cuttlefish and also fruits and vegetables. Also try an internet search on "high-protein" diets. It's the same as a low carb diet. You increase you proteins and decrease your carbs. It works. Very quickly.
Also, don't ask anyone what time you can eat. It's up to your body. Ask your body what time you can eat. It will signal to you. Eat when you're hungry and stop when you're not. That's all. No one needs to tell you specific timings when you are "allowed" to eat.
Do some aerobics or anaerobics exercises like jogging or skipping. If you want something more fun, buy a few video tapes and do a different one daily. Denise Austin's tapes are really good. She usually includes some total body weight loss exercises including crunches which target toning up the tummy. Good luck.