Im taking an anti-depressant and in the last 3 months they have made me gain a stone (thats 14lbs) and continuing to put weight on. So my doc prescribed me some weight loss meds (cant rem what theyre called but they make you so that your body cant absorb any fat and it comes out in ya poo)
But to take them im not allowed to consume more than 5% fat. Which means no milk, cheese, butter, oil, fast foods, crisps, chocolate, my goodness this is going to be so hard! So i need some food ideas that are less than 5% that I can eat.
Cheers, Lyssi xo

A work of warning about those pills.. You will poo, oh boy willl you poo! I know someone who takes those (not me I swear) and their poo is always orange and liquefied
Just eat green leafy vegetables and lots of fibre

You are on Orlistat same as Alli if you looking for a name.
Yes. Do not eat meat fats if they visible, Best to cook of grill meat you are eating because animal fat is hidden also between their muscles cells.
Decrease high fat cheese, crisps, fried vegetables or you will find uncontrolled fat patches on your pants and diarrhoea when you will eat serious fat amount. Eat one capsule 15 minutes before meal.
And good luck.

omfg they have pills for that...
http://www.balancepointblog.com/whats-th…
http://undoctoredhealth.blogspot.com/200…
http://www.drbriffa.com/2010/07/22/low-c…
read all this or some... ur choice... lol it would change ur life 4EVER... like it did 2 me :) but not the same website... tho... but almost the same lol