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    Ask:what food targets your abs buns thighs either one weight loss

    2008-03-06 14:40:50
    Answerer 1

    Answer:what food targets your abs buns thighs either one weight loss

    2008-03-06 14:49:58
    there is no specific food that will target your abs/buns/thighs. the key is to eat an overall healthy diet:
    veggies
    fruits
    whole grains
    lean protein
    halthy fats like olive oil
    low fat diary
    lastly as far as excersize you shoudl ry walking and doing pilates everyday

    food targets your abs buns thighs either one weight loss