Ask:is there a free weight loss support system online
2007-07-09 22:06:40i am not obese or anything. in fact i was flat as a flatboard, however school's out now soo i got a little chubby. i am actually 5ƍ and weight is 135 pounds right now. i want to lose weight and get killer abs. so is there an online support group of other people trying to lose weight in order to keep me motivated??? it has to be free tho! thanx!
Answer:is there a free weight loss support system online
2007-07-09 23:25:43try shape.com community - there are weight loss tips and struggle stories, recipes, exercise advise and support.
Answer:is there a free weight loss support system online
2007-07-09 22:13:40Really I dont think there is a need for a weight loss program. Its not rocket science to eat right and just exercise. But try to exercise may atleast 4 times a week for about 30 mins. And to get your killer abs try doind some old fashion sit ups or some killer stretches. Dont forget to eat right and drink plenty of water. Water keeps you going and stops you from being hungry.