Okay, I need free weight loss tips. I must lose the weight I have on me. I need something that will WORK! I want to lose the fat on my body. Please don't post any websites unless they work and they are free and you know that they are. I would like weigh less than I do now. (Quite frankly, I think most people would.) I posted a question similar to this one but I didn't get much answers and I got two websites. One you have to pay money to lose the weight, and the second one didn't even work. So, so far, I'm feeling crappy, I can't get help, and I would like to be slimmer. So some help would do me some good. (I know, I said 'so' a lot in this post.) Oh, and another thing I think you should know if your planning to at least TRY to help me, (thank you, by the way) I think you should know that I'm addicted to eating fatty food. Like hot cheetos for example. Trust me, I have issues. And after I post this, I'm going to answer a bunch of question for two reasons: 1) As thanks for answering my..

eat abit less that normal, exercise more and eat healthier. stay focused an be determined!

no soft drinks, no chips or chocolate, plenty of water and exercise. also don't go overboard and keep eating healthy food so you stay healthy.

Eat 1200 calories a day if you're at a desk job or 1500 if you exercise a lot. Mostly fruits and veggies, whole grains, one meal with protein..
8 glasses of water (1.5-2 Litres of water a day)
Get 7-8 hours of sleep (this is important too)
Don't eat three hours before bedtime.
Exercise an hour a day on elliptical/bike/treadmill or something similar to get your heart rate up and sweat.
And follow the food pyramid. Google it. :)
Good luck.