I have exercise induced asthma but need to exercise in order to loose weight. I go to the gym and use the elliptical, but after 5 minutes I can't breathe anymore and it becomes painful to go as fast as I would like to to burn more calories. Are there some alternative excises I can do that will help me lose the weight without causing me too much pain? I cannot take advair because I sing in a band and it causes my throat to become hoarse...not good for shows......

It is possible to lose weight rapidly but you should be realistic and comprehend that if you lose weight fast then you will almost certainly put it all back on again just as fast. The only thing that clearly delivered for me was wu-yi tea, it can be checked out in the resource box below, they have a few free trials left, it was featured in Reader's Digest and CNN. I melted away thrity pounds, it clearly does work!