What diet plan works best for someone who doesn't eat a lot of meat?
I am trying to lose weight, but have very poor eating habits. I don't have the money for a nutritionist, and also have to think of my kids and what they want to eat. I don't like meat, and don't eat it very often, which leads me to believe that I may be missing some important components(protein, and others) from my diet. I do take a multi-vitamin. I would like to start this ASAP. Does anyone know any websites that would give me diet/meal plans that are both kid friendly and healthy. It seems that all we eat are chicken nuggets, fish sticks,a nd pizza!

I am like you , in that I don't like any red meat although I will eat turkey and chicken. My diet is eating lots of salads- which are very healthy and fortifying if you use the right ingredients. My favorite is grilled chicken strips, mushrooms, tomatoes and red onions over a bed of mixed greens. All of the necessary ingredients are there. To find good kid friendly web site to help you, I suggest you simply go to Google search with you information and I'm sure you'll find something.

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Sounds like you get lots of protein: chicken nuggets, fish sticks, and pizza. That's not your problem. The problem is you are eating nothing but processed food. Worse, you're feeding it to your kids. Sounds like you need to A) take the time to cook real meals and B) stop poisoning yourself and your kids. Cut out the processed crap--I know it is easy and makes kids happy, but it's bad for everyone--and
you'll be feeling and looking a lot better. So will your kids.

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