Do the above drinks work, and which is better? Also how much of each should I be drinking per day? Thanks.

i think green tea works more & drink daily

think green tea I have read that if you drink a hot cup with meals that is pushed the fats through your system faster but who knows if that is true but couldnt hurt to try it

it wont work you'll get bloated, at least i did

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Green tea is better.. i drink about 3 - 4 glasses a day

either.. but green tea works way better... in order to get the best result get Japanese green tea from Japanese supermarket ... The brand named ITOEN .. came in a bottle with no sugar added.. The best.

Green Tea helps to accelerate your metabolism,but you have to drink at least 5 cups of it a day.

I prefer green tea. It boosts your metabolism, plus it puts a protective coating on your teeth. Green tea is great for many things.
Good luck.

Green tea has excellent antioxidant protection for your body- however, is no solution for weight loss.
You don't lose weight by drinking lemon water or tea (unless you're replacing the 64oz big gulps of soda you used to drink).
You lose weight by living a healthier lifestyle- which includes a good, balanced diet (not a fast) and regular and consistent exercise.

i'v tried chinese green tea and it worked well for me. as far as lemon, it can work if you just do the excercises, yuk. drinking hot water is the same as drinking cold water. plenty of water helps too.

Green tea and you should be drinking it all day long???

i use just plain water, it works really well.

Green tea, absolutely. It's a natural detox, an energiser, and it tastes really nice. You can get it in heaps of flavours.