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  • Has anybody found juice fasts effective for weight loss

    jojo

    Ask:Has anybody found juice fasts effective for weight loss

    2008-03-11 10:16:44

    I know Katie Price aka Jordan and other celebs swear by them. I just wondered what experiences non-celebs without armies of personal trainers have had?

    scottode...

    Answer:Has anybody found juice fasts effective for weight loss

    2008-03-11 10:44:05

    I took in only fruit and vegatables from a juicer for 4 days and water. I lost 10lbs and have gained back 3lbs since. The most valuable thing is it resets your body to enjoy healthy food afterward. You will look forward to an egg white omlette w/ veggies and brown rice and grilled squash. I had very little sick or hungry feelings. I drank a juice of mostly greens,celery,squash,cactus and tomatoes. It tasted disgusting but I felt supercharged with vitamins and good stuff. It really breaks your addiction to junk food and caffiene or alcohol. I suggest you plan a diet to go directly into after come off the fast. Also take it easy eating with fruits and bland foods the day you quit. I had a great experience and wish I could do it more often. I didn't have any problem staying on the juice and probably could have gone longer. I do suggest you buy a juicer for it to work. I don't think any store bought juices would work. If no juicer just eat raw fruits and veggies for a few days. I have a lot of weight to lose and think it would be too much for your system if you only have 5 or 10lbs to lose. Do reaseach on line there are some good references. I went directly into the Fat Smash/ Marcobiotic with egg whites and chicken breast after my juice fast. If you plan to go back to eating unhealthy or not as a beginning to a lifestyle change you probably are wasting your time.

    Cookie

    Answer:Has anybody found juice fasts effective for weight loss

    2008-03-11 10:19:39

    Crashing diets are not good for you at all. Try Weight Watchers - it works.

    Cardio King

    Answer:Has anybody found juice fasts effective for weight loss

    2008-03-11 10:20:07

    No because as soon as you are doing, you are going to feel deprived so you will eat like a pig and re-gain all the weight. Don't starve yourself and eat right you will see results.

    Neiser

    Answer:Has anybody found juice fasts effective for weight loss

    2008-03-11 10:21:58

    I've used the Hollywood Diet drink for two days to help shrink my stomach, but it isn't something I would recommend for long term.
    You have to have a ridiculously busy lifestyle in order to stick to a drink diet. Busy all the time, so you don't think about food!

    diana.di...

    Answer:Has anybody found juice fasts effective for weight loss

    2008-03-11 10:28:14

    Dumb diets like that are so unhealthy. As soon as you are done you will be hungry and eat like a pig. Just eat healthy foods and get plenty of excercise. It will work better and be healthier. Juices have so much sugar in them anyways.

    Schultzi...

    Answer:Has anybody found juice fasts effective for weight loss

    2008-03-11 10:26:32

    No, 95% of all juices are pure sugar water. you will gain weight.
    There is no fast easy way to gain weight. Nothing in life worth having is every easy to achieve, start lifting weights, doing cardio and eating healthy

    Has anybody found juice fasts effective for weight loss