Yes, Quick Weight Loss Centers actually does teach you to learn healthy habits, you don't buy prepackaged meals or anything like that, it is all real, healthy food you buy at the supermarket and prepare at home. They also teach you what to eat at restaurants (and its not just SALAD!!! lol). The program is really amazing, everyone thinks that to diet you have to starve yourself, well this is NOT that type of diet, there is a LOT of food to eat every day. And I think the best part is the personal counseling, you don't go and sit through a meeting with a bunch of people, you go in and meet one on one with one of their counselors, who are great and really know what they're talking about. That kind of personal attention really helps, they modify the programs to fit your needs, if you hit a plateu (sp?) or whatever they help you beat it, if you're just having an off day they are there for you. Oh, and if you go, be sure and try their Chocolate Dream Bar... omg... SO good lol. Anyway hope that answers your question!!

I don't know why a quick weight loss center would be the focus. If it took time to gain the weight, it will take time and energy to lose it. THe only thing the quick weight loss centers help you lose, is your hard earned money. THey don't teach you how to maintain your weight. Or how to change your eating habits, or include excercise. Or change your lifestyle. It's a quick fix. Once you hit your goal weight, if the other factors are not addressed, you will once again zoom up to what you were...and more.
I used Weight Watchers, and it took a year, but I lost 85 lbs.

yes and then i gained it back and more in record time..money wasted for something i could do myself