im 17 female, and i've been trying since november now to loose weight. at one point, i lost 13 pounds. but i gained it back and now i've lost only 8.
i notice no difference in my body AT ALL. i workout 6 days a week for an hour. i run for 30 mins and strength for 30 mins. i've been super healthy with my diet, i only drink water and crystal light lemonade...
i eat tons of fruit, i don't have ANY junkfood whats so ever, i don't eat after 7 pm.
WTF am i doing wrong ? i even changed my workout to a harder one and i've been stuck at 124 pounds for 1 whole month now.
is this common for teens? if so, what can i do to loose fat? im so frustrated because ive worked so hard for basically nothing.

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