I have a wedding to go to in a week and wanna look my best. Please only serious advice.

Losing weight is a simple equation: if you burn more calories than you eat, the weight will come off. Start off by estimating how many calories you burn each day using the calorie calculator http://straighthealth.com/pages/tools/ca... This will give you an idea of how many calories to eat. Healthy weight loss is 1-2 pounds per week. To lose 1 pound per week you need to create a calorie deficit (burn more than you eat) of 500 calories per day. To lose 2 pounds a week, you have to double the deficit to 1000 calories per day. You can achieve this by eating less, exercising more or a combination of both.
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A week's time is very short notice, I would recommend Fasting for 3 to 4 Days, drinking Lot's of water, and going on long walks, and then eating extremely light, which will not be a problem after a 4 day Fast. Don't Fast till the day before the Wedding, or the day of the Wedding if you eat and drink you'll get deathly sick and vomit!

if you only have a week time - then what i can suggest is cutting out carbs, drinking more water, cardio 45 min a day and a day before the wedding you can take some laxatives to get flatter belly and/or water pill - thats what i would do and im very healthy concious.