okay, i am 5Ǝ", 15, and about 122. even though that is a good weight, i stil have a lot of fat around my stomach that i would like to lose/firm. My goal is about 115 in about a month...any suggestions on workouts or diets in order to achieve this?? thanks!

My wife has tried all sorts to lose weight but nothing has worked just as effectively as the wu yi tea that she drinks, it's been covered on CNN and Fox News. She shed 7 pounds in three weeks. She buys it from a contact at work but I found this site in Google www.Wu-YiNow.com - they have a free trial on at the moment, maybe they're worth a try?

Just lower portion size, eat more fuit and veg. Drink only water and do situps, crunches and run up and down stairs. x

trust me you dont need to lose weight. It's good to eat healthy and exercise, but don't starve yourself or anything stupid like that. Doing situps will help to get rid of the fat, but you might not get down to 115 because you'll also build muscle.

you are already underweight and do not need to diet. Do sit ups if you want to firm up your stomach but you do not need to lose weight.

Your problem isn't your weight. Your problem is your lack of proper exercise and diet. No amount of weight that you'll lose is going to make you FIRM. Hell, anorexics and bulimics are all very flabby people.
I don't know what to suggest because I don't know what you do already. Email me and we can figure it out.