If i continue with weight watchers, I get 38 points a day. Thats alot of food and some people have told me to eat the full fat version of things like cheese and milk and such..and I don't like to do that, they don't taste right to me and I don't want to use my points up on junk food because that defeats the purpose.
38 points is a lot of food.
I've got PCOS(Insulin resistance) and am on metformin to help with weight loss...but can i have some suggestions from you what would be good to eat to help lose weight...I know if I don't eat enough my body will go into starvation mode and that's not good either.

I benefited from it
Follow this You will lose weight in 45 days
for more help try
http://slimfair.blogspot.com
Avoid milk items
Avoid oil items( fryed)
No meat
Eat fruits for dinner (not juice)
Eat less(little more vegetables)
Drink more water
Walk daily