iam on these tablets for weight loss celebrity slim dont know if anyone has herd of them i wanna lose wieght by 11th october i weigh aprox 80kg and wanna go down to 65-70kg alot of work i know i was wondering if anyone could give me a good dietry guide line to follow i dont like the internet ones i like to hear from people who have succesfully lost it also my friend took 2 tablets at a time and one at night could this be harmful to her she is losing weight dramaticlly by doing this but i think she is hurting her body please help iam a health freak but sometimes can go off course please help

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